Lowe’s offers a great ‘Build and Grow’ Clinic. This Saturday, July 23th, at 10am, the kids are making binoculars.
The first 50 to register and be present at the store will receive the kit, an apron, and goggles. the recommended ages is 1st-5th grade.
For more information, store locations, and preregistration visit Lowe’s Build And Grow.
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My name is Shonda and my husband and I have been married for 7 years and we have an energetic and fun-loving two year old son and a brand new baby girl! I am a SAHM (after 12 years of teaching K) and we are very healthy and strive to be holy. My blog, The Knowlton Nest is about how I explore life as a mom, cooking, faith and organizing. Don’t forget to head over to my Milk N’ Honey Learn and Grow blog for teaching ideas.
Here’s a yummy and quick recipe I got from my friend, Becca. She made this for us after we had Shrade. I just had to have this recipe.
About 4-6 boneless skinless chicken cut into chunks
Mix:
4 T. olive oil
4 T. soy sauce
4 T. peanut butter
2 tsp. ground ginger
2 T. sugar
Put chicken in a frying pan on medium and pour the peanut butter sauce on top. Cook until done. Serve over rice.
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Hi! I’m Jill from Life As I See It [Fitness, Health and Happiness]. Give me an opportunity to share anything related to recipes and clean eating and I’m a happy person. I am a wife and mom of 2 that works full time and lives a wonderful crazy busy life. I love all aspects of health and fitness with a particular passion for clean eating, running and strength training. I am 43 and happy to say I am the most fit and healthiest I’ve ever been. Most often my blogging is about sharing my passion for overall health and fitness along with my passion for photography. What will you find when you visit Life As I See It (Fitness, Health and Happiness]? Weekly menus, weekly workout plans, recipes, challenges, information, guest bloggers and, if all goes as I hope, a lot of inspiration and motivation to make changes (or continue) to live a healthy and happy lifestyle.
I promise a recipe is coming. First, beginning July 1 I started 31-Days of Clean Eating || Summer 2011. It’s not too late to join! More information can be found here Clean Eating Challenge. And, feel free to visit my blog on Friday for Fitness Friday. If you’re a health and fitness blogger or if you want to learn more about all aspects of health and fitness, stop by. A lot of great information shared by other bloggers. You can find the details here Fitness Friday Blog Hop. AYou can also find me on my Facebook Page Life As I See It [Fitness, Health and Happiness]. Stop by and say hi.
Now the recipe :)
Southwest Salad
Yields 6-8 servings
Ingredients:
2 c. brown rice
1-15 oz. can black beans, reduced sodium, drained and rinsed
2 c. frozen corn, thawed
1 red bell pepper, chopped
1 small white onion, chopped
1/4 c. white wine vinegar
1/4 c. cilantro, chopped
1 jalapeno, chopped
1 tsp. chili powder
Combine all ingredients and refrigerate. Enjoy!
Variations:
Try the recipe without the rice and add a second can of black beans.
Serve warm as a side dish or chilled as an appetizer with chips.
Add diced grilled chicken for a quick entree.
Add an extra jalapeno for a little more kick.
Double the recipe. Makes great leftovers!
Thank you Samantha for letting me share a favorite recipe that is super easy to make and always a hit with family and friends.
Lowe’s offers a great ‘Build and Grow’ Clinic. This Saturday, July 9th, at 10am, the kids are building a tow truck complete with stickers and a working tow hook.
The first 50 to register and be present at the store will receive the kit, an apron, and goggles. the recommended ages is 1st-5th grade.
For more information, store locations, and preregistration visit Lowe’s Build And Grow.