I am guilty of skipping breakfast or lunch some days. Normally, I am frantically making my kids meals and while they are eating, I take that time to switch the dishes out of the dishwasher and clean up the kitchen. Then, within an hour or two, my stomach expresses it’s dissatisfaction with my poor eating habits and I just grab a quick little snack. That snack isn’t always a healthy choice. As I have been trying to change my eating my eating habits and decrease my junk food intake, I find myself trying to find a sweet taste with less of the guilt.