DOLE Fruit Parfaits – A Smooth Refreshing Family Snack

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DOLE Parfait Review #DoleParfaitEscape

I am guilty of skipping breakfast or lunch some days. Normally, I am frantically making my kids meals and while they are eating, I take that time to switch the dishes out of the dishwasher and clean up the kitchen. Then, within an hour or two, my stomach expresses it’s dissatisfaction with my poor eating habits and I just grab a quick little snack. That snack isn’t always a healthy choice. As I have been trying to change my eating my eating habits and decrease my junk food intake, I find myself trying to find a sweet taste with less of the guilt.

DOLE Parfait Review #DoleParfaitEscape

I keep fruit cups stocked in our refrigerator for my kids but I recently discovered a different take on the basic fruit cups that I found myself snacking on constantly. DOLE Fruit Parfaits are not only made with all natural fruits, but also has a light-tasting crème. There are three available flavors: Apples & Crème, Pineapple & Crème, and Peaches & Crème.

DOLE Parfait Review #DoleParfaitEscape

On the top of each parfait, fruit is coated with a thick syrup. Each bite is refreshing and flavorful. Under the fruit, is a layer of smooth light-tasting crème. I prefer mixing the two before I start to eat, Then I can enjoy each spoonful with some fruit and a little crème. I love all of the three flavors equally. It is too difficult for me to choice a favorite.

Now when I need a quick snack after breakfast or lunchtime, I enjoy a tasty fruit parfait, guilt-free. It is also a snack that I can share with my little ones (when I want to share). I feel comfortable letting them eat a cup after lunch or dinner because it is rich in Vitamin C, low fat, cholesterol-free and very low in sodium. The best part is they ask for them over cookies (most of the time).

DOLE Parfait Review #DoleParfaitEscape

You can learn more about the parfaits and other DOLE products on their website. If you want to try the DOLE Fruit Parfaits, you can find them in the canned fruit section at select grocery retailers. The suggested retail price is $2.79 for a package of four (that’s just $0.70 a cup). You can also stay connected with DOLE for great updates by following @DoleFoods on Twitter and become a fan on Facebook.

Disclaimer: I am part of the Mom It Forward blogger network. Mom It Forward and DOLE partnered in support of this campaign. DOLE compensated me for participation in this campaign. However, all thoughts and opinions are my own.

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7 comments on DOLE Fruit Parfaits – A Smooth Refreshing Family Snack

  • Kathleen Kennedy-Leon

    I think these would be a great addition to the kids’ lunchboxes–so thanks for sharing–its a good one!

  • Jeannette

    These look absolutely delicious! I too don’t always grab breakfast so I’m going to pick some of these up!

  • Maria

    I love these!! I add dry cereal to mine to give me an even complete meal on the go.

    • Samantha (author)

      That’s a great idea!

  • Stephanie

    I don’t think I have tried these yet but they certainly look delicious! I love that I can snack without the guilt feeling afterward.

  • Crissy

    My kids really enjoy these, and honestly, I like them too!

  • Tonya

    I haven’t tried these yet. I’m sure my kiddos and I would love them though, they look so yummy! I’m really looking forward to trying the Apples and Creme. :)

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